Hello Weekend Warriors
My name is Leif and I'm the creator and Head Trainer at Team Kaos! I
have developed an exciting, energy charged group training system that is
fun, dynamic and gets results! It includes, boxing, kickboxing,
strength and conditioning, HIIT, endurance training, core strength,
Yoga, group excursions and corporate training. We are based at Kangaroo
Point Park on River Terrace with street parking available.
I am a qualified Personal Trainer with over 9 years experience in Boxing and Mixed Martial Arts. Team Kaos has been up and running for over 7 years and is still going strong with heaps of exciting and challenging workouts to stimulate that fighter we all have within ourselves! We have also started team HTFU to take on Tough Mudder, True Grit, Spartan race and any other endurance challenge on the TK calendar!
MONDAY & THURSDAY NIGHT
SATURDAY MORNING CLASSES...
Meet at Kangaroo Point Park on River Tce next to the Venus monument and Cliffs Cafe!
Monday and Thursday-7pm (meet from 645pm)
Saturday-630am (meet from 615am)
IF WET WEATHER Coorparoo Boxing Gym, (48 Clarence Street, best parking on Morley St side of gym) at 645am for a 7am start.
IF WET WEATHER Coorparoo Boxing Gym, (48 Clarence Street, Coorparoo) at 645am for a 7am start.
Weather permitting we also invade the beach at South Bank during Summer!
The hour session includes boxing, kick boxing, circuit training, core strength, fitness games and of course those notorious stairs!
I loved working out with Leif. His sessions challenged me and really took my fitness to a new level. Leif brings rigour, discipline and measurement to his work but his most powerful weapon is his energetic and motivational personality - he inspires hard work and delivers results"
- Former Premier Anna Bligh