HELLO WEEKEND WARRIORS!
My name is Leif and I run an exciting, intense and dynamic group cardio session at Kangaroo Point called Team Kaos!
I am a qualified Personal Trainer with over 6 years experience in Boxing and Mixed Martial Arts. Team Kaos has been up and running for over 3 years and is still going strong with 2 new trainers on board, Carly and Lance!
SATURDAY MORNING CLASS
- Meet at Kangaroo Point Park on River Tce outside 'Cliffs Cafe' at 645am for a 7am start.
IF WET WEATHER -
- Coorparoo Boxing Gym, (94 Holdsworth Street, Coorparoo) at 645am for a 7am start.
Weather permitting we also invade the beach at South Bank during Summer!
The hour session includes boxing, kick boxing, circuit training, core strength, fitness games and of course those notorious stairs!
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T.K conquering Ivory Street Hill!
 Team Leifal v Team Kickass at our Kangaroo Point head quarters!
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Here is what one of my long time Team Kaos members has to say about our sessions.....
Team Kaos training sessions are always full of challenge, fun and variety. I have noticed a substantial increase in my overall fitness and have also become more positive as a result of the team work and support we all give each other.
Peter Lowe (Team Kaos Legend over 18 months)
If you would like to make any further inquires or book in for an introductory session, please email
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or
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Leif (m) 0421 706 165.
Carly (m) 0401 177 066
Lance (m) 0449 018 989
Leif 
