HELLO WEEKEND WARRIORS!My name is Leif and I run an exciting, intense and dynamic group cardio session at Kangaroo Point called Team Kaos! SATURDAY MORNING CLASS- Meet corner of River Tce and Bradfield Hwy outside 'Cliffs Cafe' at 715am for a 730am start.IF WET WEATHER -- Coorparoo Boxing Gym, (94 Holdsworth Street, Coorparoo) at 645am for a 7am start.
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T.K victorius at Coorparoo Boxing Gym!
T.K at our Kangaroo Point head quaters! |
Here is what one of my long time Team Kaos members has to say about our sessions.....
Team Kaos training sessions are always full of challenge, fun and variety. I have noticed a substantial increase in my overall fitness and have also become more positive as a result of the team work and support we all give each other.
Sarah Dios-Brun (Team Kaos Legend of 6 months)

WORKOUT OF THE WEEK
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